Welcome to Inspire Drawing and Talking Therapy

At Inspire Drawing and Talking Therapy I offer one to one sessions.

 

Each session is 30 mins and involves the client drawing a picture. During the session I will ask non intrusive questions but focus on talking about the picture.

 

Recommended is 12 sessions, although I can offer a taster session to see whether or not it's for you.

 

 

Services

Individual Art Therapy

Personalised support helps with emotions and great for ages 5 to 100 years old

 

Group Art Workshops

  Coming soon!!!

Collaborative workshops that foster community and personal expression in a nurturing environment.

Art for Children Therapy

Engaging art activities designed to help children express feelings and develop coping strategies.

Frequently Asked Questions

What is art therapy? Drawing and Talking

Art therapy is a therapeutic practice that combines creative expression through art with psychological support, helping individuals process emotions and experiences. Drawing and talking is effective and proven to help.

Home Visits around Lowestoft and surrounding areas.

Or at Sam's hub in Lowestoft

How do I book a session?

You can book a session by contacting me through this website or email address I  will guide you through the process and answer any questions you may have.

Times to suit you 

 

Home visit is £20 per session

Sams hub in Lowestoft is £15

Payment through PayPal accepted and Stripe ( payable on booking session)

What can I expect during a therapy session?

During a therapy session, you can expect a safe and supportive space where you can express yourself through art. I will guide you in exploring your picture. It's personal centred and you have control.

You Get to keep your pictures and if you complete 12 sessions you will receive a certificate.

Contact us

Feel free to reach out with any questions or to book a session today!

Location

Inspire Drawing and Talking Therapy
Lowestoft, United Kingdom

About us

At Inspire Drawing and Talking Therapy, we believe in the transformative power of art as a means of communication and healing. Located in Lowestoft, United Kingdom, we offer bespoke art therapy services that cater to individuals of all ages. Our professional team is dedicated to providing a safe and nurturing environment where you can explore your thoughts and feelings through creativity. With a holistic approach to mental health, we combine traditional therapeutic techniques with artistic expression to facilitate emotional growth and self-discovery. Whether you are seeking individual therapy, group workshops, or specialised sessions for children, we are here to support you every step of the way. Our mission is to inspire and empower you to embrace your creativity as a pathway to wellness.

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